K.O. Fitness Rave!

My name is Dayron Booth. I am a  personal trainer and owner of  K.O. Fitness  in Charlotte N.C. I’m very passionate about wellness, fitness, and sports. My experience as a boxer has given me the knowledge of discipline and hard work. That knowledge and experience is the  driving force behind the motivation that I pass on to my clients.

I LOVE to discuss and debate about all sports. So, if  you see rants about Floyd Mayweather, Tiger Woods, Derek Jeter, the N.Y. Giants etc, don’t be surprised. Sports has always been apart of my life and it compelled me into the fitness world. I incorporate sports (especially boxing) in workout regimens to motivate and challenge  clients. I encourage my clients to get involved in sporting events such as 5-10k’s, U.S.M.C. mud run,  amateur boxing and other events. This keeps my clients focused on reaching their goals and seeing the fruits of their labor.

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